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One Week into Workouts
By Ian, ID: 09kzdt6g
Picture 1
Age:18
Height:196 cm  ·  6'5"
Weight:90 kg  ·  198 lbs
Body Fat %:14.4%
BMI:23.4
Muscle Index:5
Sexy Index:7.8
Body Type:
Giant
Fit
Sexy
Banana
VS.
Adffg
By cbrassel, ID: xe4yy1ei
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.1
Sexy Index:5.6
Body Type:
Tall
Healthy
Mango
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One Week into Workouts Picture 1
Adffg Picture 1
Height
196 cm
6'5"
10 cm
4 inches
taller
186 cm
6'1"
10 cm
4 inches
shorter
Weight
90 kg
198 lbs
11 kg
24 lbs
heavier
79 kg
174 lbs
11 kg
24 lbs
lighter
Body Fat %
14.4%
Fit
11.1%  lower
16.2%
Healthy
12.5%  higher
Muscle Index
5
Swole-ish
22%  swoler
4.1
18%  less swole
Sexy Index
7.8
Sexy
39.3% sexier
5.6
28.2%   less sexy
BMI
23.4
Average
2.6%  higher
22.8
Average
2.5%  lower
Daily Calorie Needs  (?)
2780 kcal
High
10.4%  higher
2519 kcal
High
9.4%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
2%  higher
1.51
Average
1.9%  lower
FFMI (?)
20.1
Average
5.2%  higher
19.1
Average
5%  lower
Lean Mass
77 kg
170 lbs
10.8 kg
24 lbs
heavier
66.2 kg
146 lbs
10.8 kg
24 lbs
lighter
Shoulders Span
49.9 cm
20 inches
3.7%  higher
48.1 cm
19 inches
3.6%  lower
Waist Span
32.3 cm
13 inches
1.3%  higher
31.9 cm
13 inches
1.2%  lower
Fat Mass
13 kg
29 lbs
0.2 kg
0 lbs
heavier
12.8 kg
28 lbs
0.2 kg
0 lbs
lighter
Age
18
4y younger
22
4y older

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