Craig Progress
By Craigmunds, ID: 1r6rm21w |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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99 kg 218 lbs 7 kg 15 lbs lighter |
106 kg 234 lbs 7 kg 15 lbs heavier |
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Body Fat %
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24.1% Plumpy 9.1% lower
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26.5% Plumpy 10% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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3.2 39.1% sexier
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2.3 28.1% less sexy
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BMI
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33.1 Very High 5.5% lower
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35 Extremely High 5.8% higher
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Daily Calorie Needs (?)
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2717 kcal High 3.3% lower
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2809 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 16.7% higher
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1.20 Very Low 14.3% lower
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FFMI (?)
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25.1 Extremely High 2.3% lower
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25.7 Extremely High 2.4% higher
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Lean Mass
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75.1 kg 166 lbs 2.8 kg 6 lbs lighter |
77.9 kg 172 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 11.2% higher
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44.7 cm 18 inches 10.1% lower
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Waist Span
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35.4 cm 14 inches 4.6% lower
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37.1 cm 15 inches 4.8% higher
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Fat Mass
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23.9 kg 53 lbs 4.2 kg 9 lbs lighter |
28.1 kg 62 lbs 4.2 kg 9 lbs heavier |
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Age
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23
2y older
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21
2y younger
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