SHOWDOWN
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Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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VS.
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update 2
By jugegamo, ID: 09lg6z1o |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.6% Chubby 25.6% higher
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15.6% Healthy 20.4% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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4.9 16.9% less sexy
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5.9 20.4% sexier
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BMI
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26 High 9.1% higher
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23.8 Average 8.4% lower
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Daily Calorie Needs (?)
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2227 kcal Average 0.7% lower
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2242 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 2.1% lower
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1.40 Average 2.2% higher
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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60.3 kg 133 lbs 0.5 kg 1 lbs lighter |
60.8 kg 134 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 2% lower
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49.7 cm 20 inches 2.1% higher
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Waist Span
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35.5 cm 14 inches 0.3% lower
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35.6 cm 14 inches 0.3% higher
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Fat Mass
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14.7 kg 32 lbs 3.5 kg 8 lbs heavier |
11.2 kg 25 lbs 3.5 kg 8 lbs lighter |
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Age
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18
22y younger
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40
22y older
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