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H before diet
By Anonymous, ID: 5nk0xdg5
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:14.8%
BMI:25.4
Muscle Index:6.4
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
update 2
By jugegamo, ID: 09lg6z1o
Picture 1
Age:40
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.6%
BMI:23.8
Muscle Index:5.1
Sexy Index:5.9
Body Type:
Regular
Healthy
Beetroot
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H before diet Picture 1
update 2 Picture 1
Height
172 cm
5'8"
2 cm
1 inches
shorter
174 cm
5'8"
2 cm
1 inches
taller
Weight
75 kg
165 lbs
3 kg
7 lbs
heavier
72 kg
159 lbs
3 kg
7 lbs
lighter
Body Fat %
14.8%
Fit
5.1%  lower
15.6%
Healthy
5.4%  higher
Muscle Index
6.4
Swole-ish
25.5%  swoler
5.1
Swole-ish
20.3%  less swole
Sexy Index
7.3
Sexy
23.7% sexier
5.9
19.2%   less sexy
BMI
25.4
High
6.6%  higher
23.8
Average
6.2%  lower
Daily Calorie Needs  (?)
2346 kcal
High
4.6%  higher
2242 kcal
Average
4.4%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
0.7%  lower
1.40
Average
0.7%  higher
FFMI (?)
21.6
Above Average
7.5%  higher
20.1
Average
6.9%  lower
Lean Mass
63.9 kg
141 lbs
3.1 kg
7 lbs
heavier
60.8 kg
134 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
50.4 cm
20 inches
1.4%  higher
49.7 cm
20 inches
1.4%  lower
Waist Span
36.2 cm
14 inches
1.7%  higher
35.6 cm
14 inches
1.7%  lower
Fat Mass
11.1 kg
24 lbs
0.1 kg
0 lbs
lighter
11.2 kg
25 lbs
0.1 kg
0 lbs
heavier
Age
20
20y younger
40
20y older

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