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update 2
By jugegamo, ID: 09lg6z1o
Picture 1
Age:40
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.6%
BMI:23.8
Muscle Index:5.1
Sexy Index:5.9
Body Type:
Regular
Healthy
Beetroot
VS.
update
By jugegamo, ID: 68d6r34b
Picture 1
Age:40
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:18.2%
BMI:24.4
Muscle Index:4.1
Sexy Index:3.6
Body Type:
Regular
Healthy
Beetroot
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update 2 Picture 1
update Picture 1
Height
174 cm
5'8"
174 cm
5'8"
Weight
72 kg
159 lbs
2 kg
4 lbs
lighter
74 kg
163 lbs
2 kg
4 lbs
heavier
Body Fat %
15.6%
Healthy
14.3%  lower
18.2%
Healthy
16.7%  higher
Muscle Index
5.1
Swole-ish
24.4%  swoler
4.1
19.6%  less swole
Sexy Index
5.9
63.9% sexier
3.6
39%   less sexy
BMI
23.8
Average
2.7%  lower
24.4
Average
2.8%  higher
Daily Calorie Needs  (?)
2242 kcal
Average
0.3%  higher
2235 kcal
Average
0.3%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
5.3%  higher
1.33
Low
5%  lower
FFMI (?)
20.1
Average
0.5%  higher
20
Average
0.5%  lower
Lean Mass
60.8 kg
134 lbs
0.3 kg
1 lbs
heavier
60.5 kg
133 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
49.7 cm
20 inches
3.5%  higher
48 cm
19 inches
3.4%  lower
Waist Span
35.6 cm
14 inches
1.1%  lower
36 cm
14 inches
1.1%  higher
Fat Mass
11.2 kg
25 lbs
2.3 kg
5 lbs
lighter
13.5 kg
30 lbs
2.3 kg
5 lbs
heavier
Age
40
40

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