update 2
By jugegamo, ID: 09lg6z1o |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.6% Healthy 12.2% higher
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13.9% Fit 10.9% lower
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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5.9 19.2% less sexy
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7.5 Sexy 23.7% sexier
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BMI
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23.8 Average 10.8% higher
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21.5 Average 9.7% lower
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Daily Calorie Needs (?)
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2242 kcal Average 7.6% higher
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2084 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 3.4% lower
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1.45 Average 3.6% higher
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FFMI (?)
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20.1 Average 8.6% higher
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18.5 Average 8% lower
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Lean Mass
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60.8 kg 134 lbs 4.8 kg 11 lbs heavier |
56 kg 123 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 8.6% lower
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54.4 cm 21 inches 9.5% higher
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Waist Span
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35.6 cm 14 inches 5.1% lower
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37.5 cm 15 inches 5.3% higher
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Fat Mass
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11.2 kg 25 lbs 2.2 kg 5 lbs heavier |
9 kg 20 lbs 2.2 kg 5 lbs lighter |
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Age
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40
10y older
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30
10y younger
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