Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 38.9% sexier
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5.4 28% less sexy
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BMI
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22.5 Average 3.7% lower
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23.4 Average 3.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 9.6% lower
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2296 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.3 Average 2% lower
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19.7 Average 2.1% higher
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Lean Mass
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55.7 kg 123 lbs 6.7 kg 15 lbs lighter |
62.4 kg 138 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.3% lower
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48 cm 19 inches 2.3% higher
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Waist Span
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28.4 cm 11 inches 2.7% lower
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29.2 cm 11 inches 2.8% higher
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Fat Mass
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9.3 kg 21 lbs 2.3 kg 5 lbs lighter |
11.6 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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18
21y younger
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39
21y older
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