Before reaching goal
By Anonymous, ID: 1u5vd484 |
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check-in 04062018
By Chris, ID: 09mr9a6f |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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65 kg 143 lbs 12 kg 26 lbs lighter |
77 kg 170 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.3% Fit 18.2% higher
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12.1% Fit 15.4% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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7.5 Sexy 6.1% less sexy
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7.98767638076 Sexy 6.5% sexier
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BMI
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22.5 Average 2.2% lower
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23 Average 2.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 16% lower
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2471 kcal High 19.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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55.7 kg 123 lbs 12 kg 26 lbs lighter |
67.7 kg 149 lbs 12 kg 26 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.4% lower
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50.1 cm 20 inches 6.8% higher
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Waist Span
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28.4 cm 11 inches 2.7% lower
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29.2 cm 11 inches 2.8% higher
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Fat Mass
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9.3 kg 21 lbs |
9.3 kg 21 lbs |
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Age
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18
9y younger
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27
9y older
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