check-in 04062018
By Chris, ID: 09mr9a6f |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
12.1% Fit 15.2% higher
|
10.5% RIPPED 13.2% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 21.3% less swole
|
7.5 Swole 27.1% swoler
|
||||||||||
Sexy Index
|
7.98767638076 Sexy 11.2% less sexy
|
7.9 Sexy 12.7% sexier
|
||||||||||
BMI
|
23 Average 6.4% lower
|
24.6 Average 6.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2471 kcal High 10.1% lower
|
2748 kcal High 11.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 8.6% lower
|
1.87 HOLY SHIT 9.4% higher
|
||||||||||
FFMI (?)
|
20.2 Average 8.2% lower
|
22 High 8.9% higher
|
||||||||||
Lean Mass
|
67.7 kg 149 lbs 8.4 kg 19 lbs lighter |
76.1 kg 168 lbs 8.4 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 14.5% lower
|
58.6 cm 23 inches 17% higher
|
||||||||||
Waist Span
|
29.2 cm 11 inches 6.4% lower
|
31.2 cm 12 inches 6.8% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.4 kg 1 lbs heavier |
8.9 kg 20 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
27
1y younger
|
28
1y older
|