Mark April 24
By Mark, ID: 09n1f4v2 |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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94 kg 207 lbs 4 kg 9 lbs lighter |
98 kg 216 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.9% Chubby 14% lower
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24.3% Plumpy 16.3% higher
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Muscle Index
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5.8 Swole-ish 56.8% swoler
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3.7 36.2% less swole
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Sexy Index
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7.474 Sexy 86.9% sexier
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4 46.5% less sexy
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BMI
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31.4 Very High 6.2% higher
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29.6 High 5.8% lower
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Daily Calorie Needs (?)
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2691 kcal High 0.2% higher
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2686 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 3.7% higher
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1.35 Low 3.6% lower
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FFMI (?)
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24.8 Very High 10.7% higher
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22.4 High 9.7% lower
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Lean Mass
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74.4 kg 164 lbs 0.2 kg 0 lbs heavier |
74.2 kg 164 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 9.3% higher
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45.4 cm 18 inches 8.5% lower
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Waist Span
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35.4 cm 14 inches 5% higher
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33.7 cm 13 inches 4.8% lower
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Fat Mass
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19.6 kg 43 lbs 4.2 kg 9 lbs lighter |
23.8 kg 52 lbs 4.2 kg 9 lbs heavier |
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Age
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44
9y older
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35
9y younger
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