Проба
By Slabotochkin, ID: 09rop26c |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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102 kg 225 lbs 5 kg 11 lbs lighter |
107 kg 236 lbs 5 kg 11 lbs heavier |
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Body Fat %
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26.8% Plumpy 12.6% higher
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23.8% Plumpy 11.2% lower
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Muscle Index
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3.8 24% less swole
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5 Swole-ish 31.6% swoler
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Sexy Index
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4 14.3% sexier
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3.5 12.5% less sexy
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BMI
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32.2 Very High 1.4% lower
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32.7 Very High 1.5% higher
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Daily Calorie Needs (?)
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2701 kcal High 7.8% lower
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2928 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 19.9% higher
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1.36 Low 16.6% lower
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FFMI (?)
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23.6 High 5.2% lower
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24.9 Very High 5.5% higher
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Lean Mass
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74.7 kg 165 lbs 6.8 kg 15 lbs lighter |
81.5 kg 180 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 2.7% higher
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48.4 cm 19 inches 2.6% lower
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Waist Span
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30.5 cm 12 inches 14.3% lower
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35.6 cm 14 inches 16.7% higher
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Fat Mass
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27.3 kg 60 lbs 1.8 kg 4 lbs heavier |
25.5 kg 56 lbs 1.8 kg 4 lbs lighter |
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Age
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43
5y older
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38
5y younger
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