diyet 2
By Erdal, ID: 09sg2o1k |
||||||||||||||||||||||||||
|
Day after Judo
By Mattefx, ID: a3c0i83h |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 19.6% higher
|
14.3% Fit 16.4% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 27.6% less swole
|
7.6 Swole 38.2% swoler
|
||||||||||
Sexy Index
|
6.7 17.3% less sexy
|
8.1 Sexy 20.9% sexier
|
||||||||||
BMI
|
26.2 High 3.2% lower
|
27.1 High 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2563 kcal High 0.9% lower
|
2585 kcal High 0.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 1.2% higher
|
1.65 Very High 1.2% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 6.5% lower
|
23.2 High 6.9% higher
|
||||||||||
Lean Mass
|
70.5 kg 155 lbs 0.6 kg 1 lbs lighter |
71.1 kg 157 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 4.4% higher
|
50.4 cm 20 inches 4.2% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 2.9% higher
|
30.6 cm 12 inches 2.9% lower
|
||||||||||
Fat Mass
|
14.5 kg 32 lbs 2.6 kg 6 lbs heavier |
11.9 kg 26 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
20
2y younger
|
22
2y older
|