diyet 2
By Erdal, ID: 09sg2o1k |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.1% Healthy 1.2% lower
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17.3% Healthy 1.2% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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6.7 24.1% sexier
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5.4 19.4% less sexy
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BMI
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26.2 High 9.5% higher
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24 Average 8.7% lower
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Daily Calorie Needs (?)
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2563 kcal High 3.6% higher
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2475 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 38% higher
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1.21 Very Low 27.5% lower
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FFMI (?)
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21.7 Above Average 9.6% higher
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19.8 Average 8.8% lower
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Lean Mass
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70.5 kg 155 lbs 2.7 kg 6 lbs heavier |
67.8 kg 149 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 56.1% higher
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33.7 cm 13 inches 35.9% lower
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Waist Span
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31.5 cm 12 inches 12.9% higher
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27.9 cm 11 inches 11.4% lower
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Fat Mass
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14.5 kg 32 lbs 0.3 kg 1 lbs heavier |
14.2 kg 31 lbs 0.3 kg 1 lbs lighter |
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Age
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20
24y younger
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44
24y older
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