diyet 2
By Erdal, ID: 09sg2o1k |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 13 kg 29 lbs heavier |
72 kg 159 lbs 13 kg 29 lbs lighter |
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Body Fat %
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17.1% Healthy 6.9% higher
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16% Healthy 6.4% lower
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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26.2 High 9% higher
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24.1 Average 8.3% lower
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Daily Calorie Needs (?)
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2563 kcal High 14.8% higher
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2233 kcal Average 12.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.4% higher
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1.54 Average 7.8% lower
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FFMI (?)
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21.7 Above Average 7.4% higher
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20.2 Average 6.9% lower
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Lean Mass
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70.5 kg 155 lbs 10 kg 22 lbs heavier |
60.5 kg 133 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 5.8% higher
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49.7 cm 20 inches 5.5% lower
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Waist Span
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31.5 cm 12 inches 2.5% lower
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32.3 cm 13 inches 2.5% higher
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Fat Mass
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14.5 kg 32 lbs 3 kg 7 lbs heavier |
11.5 kg 25 lbs 3 kg 7 lbs lighter |
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Age
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20
32y younger
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52
32y older
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