11 August 2016
By giancarlo, ID: 0a1g5mzm |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.4% Chubby 7.6% higher
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17.1% Healthy 7.1% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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5.6 27.3% less sexy
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7.8 Sexy 37.5% sexier
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BMI
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26.8 High 3.7% higher
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25.8 High 3.6% lower
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Daily Calorie Needs (?)
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2472 kcal High 2% lower
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2523 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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21.9 Above Average 2.3% higher
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21.4 Above Average 2.3% lower
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Lean Mass
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67.7 kg 149 lbs 1.4 kg 3 lbs heavier |
66.3 kg 146 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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55 cm 22 inches 4% higher
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52.9 cm 21 inches 3.8% lower
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Waist Span
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35 cm 14 inches 0.3% lower
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35.1 cm 14 inches 0.3% higher
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Fat Mass
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15.3 kg 34 lbs 1.6 kg 4 lbs heavier |
13.7 kg 30 lbs 1.6 kg 4 lbs lighter |
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Age
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37
18y older
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19
18y younger
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