SHOWDOWN
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after workout
By Anonymous, ID: 0a5ux13n |
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VS.
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Beginning of ICF
By Anonymous, ID: 28ke0467 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Healthy 5.1% higher
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13.8% Skinny 4.8% lower
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Muscle Index
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3.1 18.4% less swole
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3.8 22.6% swoler
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Sexy Index
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5.6 5.7% sexier
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5.3 5.4% less sexy
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BMI
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19.7 Low 3.6% lower
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20.4 Low 3.8% higher
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Daily Calorie Needs (?)
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1958 kcal Average 4.8% lower
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2057 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.1% higher
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1.61 High 7.5% lower
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FFMI (?)
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16.8 Low 4.5% lower
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17.6 Average 4.8% higher
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Lean Mass
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52.2 kg 115 lbs 3 kg 7 lbs lighter |
55.2 kg 122 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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46 cm 18 inches 3.1% higher
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44.6 cm 18 inches 3% lower
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Waist Span
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26.4 cm 10 inches 4.3% lower
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27.6 cm 11 inches 4.5% higher
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Fat Mass
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8.8 kg 19 lbs |
8.8 kg 19 lbs |
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Age
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18
3y younger
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21
3y older
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