after workout
By Anonymous, ID: 0a5ux13n |
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Height
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176 cm 5'9" 4 cm 2 inches taller |
172 cm 5'8" 4 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Healthy 5.2% lower
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15.3% Healthy 5.5% higher
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Muscle Index
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3.1 22.5% less swole
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4 29% swoler
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Sexy Index
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5.6 11.1% less sexy
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6.3 12.5% sexier
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BMI
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19.7 Low 9% lower
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21.6 Average 9.9% higher
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Daily Calorie Needs (?)
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1958 kcal Average 3.4% lower
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2026 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.8% higher
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1.66 Very High 4.6% lower
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FFMI (?)
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16.8 Low 8.2% lower
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18.3 Average 8.9% higher
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Lean Mass
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52.2 kg 115 lbs 2 kg 4 lbs lighter |
54.2 kg 119 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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46 cm 18 inches 5.5% higher
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43.6 cm 17 inches 5.2% lower
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Waist Span
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26.4 cm 10 inches 0.8% higher
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26.2 cm 10 inches 0.8% lower
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Fat Mass
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8.8 kg 19 lbs 1 kg 2 lbs lighter |
9.8 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |