after workout
By Anonymous, ID: 0a5ux13n |
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4th
By jeromejtie, ID: ddqu6q2p |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Healthy 13.3% higher
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12.8% Fit 11.7% lower
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Muscle Index
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3.1 32.6% less swole
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4.6 48.4% swoler
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Sexy Index
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5.6 15.2% less sexy
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6.4 17.9% sexier
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BMI
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19.7 Low 6.5% lower
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21.1 Average 6.9% higher
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Daily Calorie Needs (?)
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1958 kcal Average 4.5% lower
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2050 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.2% higher
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1.67 Very High 4% lower
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FFMI (?)
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16.8 Low 8.7% lower
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18.4 Average 9.5% higher
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Lean Mass
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52.2 kg 115 lbs 2.7 kg 6 lbs lighter |
54.9 kg 121 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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46 cm 18 inches 0.7% higher
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45.7 cm 18 inches 0.7% lower
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Waist Span
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26.4 cm 10 inches 3.3% lower
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27.3 cm 11 inches 3.4% higher
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Fat Mass
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8.8 kg 19 lbs 0.7 kg 2 lbs heavier |
8.1 kg 18 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |