after workout
By Anonymous, ID: 0a5ux13n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.5% Healthy 3.3% lower
|
15% Healthy 3.4% higher
|
||||||||||
Muscle Index
|
3.1 16.2% less swole
|
3.7 19.4% swoler
|
||||||||||
Sexy Index
|
5.6 5.7% sexier
|
5 5.4% less sexy
|
||||||||||
BMI
|
19.7 Low 5.8% lower
|
20.9 Low 6.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
1958 kcal Average 3.6% lower
|
2032 kcal Average 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 8.1% higher
|
1.61 High 7.5% lower
|
||||||||||
FFMI (?)
|
16.8 Low 5.6% lower
|
17.8 Average 6% higher
|
||||||||||
Lean Mass
|
52.2 kg 115 lbs 2.2 kg 5 lbs lighter |
54.4 kg 120 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
46 cm 18 inches 3.6% lower
|
47.7 cm 19 inches 3.7% higher
|
||||||||||
Waist Span
|
26.4 cm 10 inches 10.8% lower
|
29.6 cm 12 inches 12.1% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
18
3y older
|
15
3y younger
|