September 29 2018 morning report
By Marcus, ID: 0a80rsdj |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.5% Healthy 4.8% higher
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16.7% Healthy 4.6% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.1 |
5.1 |
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BMI
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24.3 Average 1.4% lower
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24.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2197 kcal Average 2.1% lower
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2244 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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59.4 kg 131 lbs 1.4 kg 3 lbs lighter |
60.8 kg 134 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 1.6% lower
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43 cm 17 inches 1.7% higher
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Waist Span
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28.2 cm 11 inches 6.8% higher
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26.4 cm 10 inches 6.4% lower
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Fat Mass
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12.6 kg 28 lbs 0.4 kg 1 lbs heavier |
12.2 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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18
5y younger
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23
5y older
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