September 29 2018 morning report
By Marcus, ID: 0a80rsdj |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.5% Healthy 2.9% higher
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17% Healthy 2.9% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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5.1 6.3% sexier
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4.8 5.9% less sexy
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BMI
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24.3 Average 1.4% lower
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24.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2197 kcal Average 1.8% lower
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2237 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.8% lower
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1.61 High 7.3% higher
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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59.4 kg 131 lbs 1.2 kg 3 lbs lighter |
60.6 kg 134 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 2.5% lower
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43.4 cm 17 inches 2.6% higher
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Waist Span
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28.2 cm 11 inches 4.4% higher
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27 cm 11 inches 4.3% lower
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Fat Mass
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12.6 kg 28 lbs 0.2 kg 0 lbs heavier |
12.4 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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18
5y younger
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23
5y older
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