September 29 2018 morning report
By Marcus, ID: 0a80rsdj |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.5% Healthy 16.7% higher
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15% Healthy 14.3% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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5.1 7.3% less sexy
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5.5 7.8% sexier
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BMI
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24.3 Average 2.9% higher
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23.7 Average 2.8% lower
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Daily Calorie Needs (?)
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2197 kcal Average 0.2% lower
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2201 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.2% lower
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1.69 Very High 12.7% higher
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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59.4 kg 131 lbs 0.1 kg 0 lbs lighter |
59.5 kg 131 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 1.6% lower
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43 cm 17 inches 1.7% higher
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Waist Span
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28.2 cm 11 inches 11% higher
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25.4 cm 10 inches 9.9% lower
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Fat Mass
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12.6 kg 28 lbs 2.1 kg 5 lbs heavier |
10.5 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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18
4y younger
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22
4y older
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