September 29 2018 morning report
By Marcus, ID: 0a80rsdj |
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Height
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172 cm 5'8" 13 cm 5 inches shorter |
185 cm 6'1" 13 cm 5 inches taller |
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Weight
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72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.5% Healthy 1.2% higher
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17.3% Healthy 1.1% lower
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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5.1 5.6% less sexy
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5.4 5.9% sexier
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BMI
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24.3 Average 1.6% higher
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24 Average 1.6% lower
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Daily Calorie Needs (?)
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2197 kcal Average 11.2% lower
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2475 kcal High 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 24% higher
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1.21 Very Low 19.3% lower
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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59.4 kg 131 lbs 8.4 kg 19 lbs lighter |
67.8 kg 149 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 25.5% higher
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33.7 cm 13 inches 20.3% lower
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Waist Span
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28.2 cm 11 inches 1.1% higher
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27.9 cm 11 inches 1.1% lower
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Fat Mass
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12.6 kg 28 lbs 1.6 kg 4 lbs lighter |
14.2 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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18
26y younger
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44
26y older
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