September 29 2018 morning report
By Marcus, ID: 0a80rsdj |
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3.may.18
By Mirza, ID: v53c0453 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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17.5% Healthy 15.9% higher
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15.1% Healthy 13.7% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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5.1 5.6% less sexy
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5.4 5.9% sexier
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BMI
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24.3 Average 2.4% higher
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23.8 Average 2.3% lower
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Daily Calorie Needs (?)
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2197 kcal Average 2.5% lower
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2254 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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20.1 Average 0.5% lower
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20.2 Average 0.5% higher
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Lean Mass
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59.4 kg 131 lbs 1.7 kg 4 lbs lighter |
61.1 kg 135 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches |
42.3 cm 17 inches |
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Waist Span
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28.2 cm 11 inches 9.3% higher
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25.8 cm 10 inches 8.5% lower
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Fat Mass
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12.6 kg 28 lbs 1.7 kg 4 lbs heavier |
10.9 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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