Ruppels 10/2015
By Ruppels, ID: 0a8gxp5i |
||||||||||||||||||||||||||
|
2015.7.26
By dghakkin, ID: 7q1w8qxs |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
19.6% Chubby 12% higher
|
17.5% Healthy 10.7% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 5.2% less swole
|
5.8 Swole-ish 5.5% swoler
|
||||||||||
Sexy Index
|
5.2 9% less sexy
|
5.712 9.8% sexier
|
||||||||||
BMI
|
29.4 High 8.6% higher
|
27.1 High 7.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2625 kcal High 7.4% higher
|
2443 kcal High 6.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.27 Very Low 9.3% lower
|
1.40 Average 10.2% higher
|
||||||||||
FFMI (?)
|
23.6 High 5.8% higher
|
22.3 High 5.5% lower
|
||||||||||
Lean Mass
|
72.4 kg 160 lbs 5.6 kg 12 lbs heavier |
66.8 kg 147 lbs 5.6 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
40.4 cm 16 inches 7.3% lower
|
43.6 cm 17 inches 7.9% higher
|
||||||||||
Waist Span
|
31.8 cm 13 inches 2.3% higher
|
31.1 cm 12 inches 2.2% lower
|
||||||||||
Fat Mass
|
17.6 kg 39 lbs 3.4 kg 7 lbs heavier |
14.2 kg 31 lbs 3.4 kg 7 lbs lighter |
||||||||||
Age
|
26
6y younger
|
32
6y older
|