Ruppels 10/2015
By Ruppels, ID: 0a8gxp5i |
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Height
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175 cm 5'9" 9 cm 4 inches taller |
166 cm 5'5" 9 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 11 kg 24 lbs heavier |
79 kg 174 lbs 11 kg 24 lbs lighter |
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Body Fat %
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19.6% Chubby 7.5% lower
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21.2% Chubby 8.2% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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5.2 15.6% sexier
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4.5 13.5% less sexy
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BMI
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29.4 High 2.5% higher
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28.7 High 2.4% lower
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Daily Calorie Needs (?)
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2625 kcal High 14.6% higher
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2291 kcal Average 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 5.9% lower
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1.35 Low 6.3% higher
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FFMI (?)
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23.6 High 4.4% higher
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22.6 High 4.2% lower
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Lean Mass
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72.4 kg 160 lbs 10.1 kg 22 lbs heavier |
62.3 kg 137 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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40.4 cm 16 inches 2.2% lower
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41.3 cm 16 inches 2.2% higher
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Waist Span
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31.8 cm 13 inches 3.6% higher
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30.7 cm 12 inches 3.5% lower
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Fat Mass
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17.6 kg 39 lbs 0.9 kg 2 lbs heavier |
16.7 kg 37 lbs 0.9 kg 2 lbs lighter |
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Age
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26
27y younger
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53
27y older
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