Gains?
By Verzido, ID: 0aw1810i |
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sa
By DRAIN2UP, ID: 2e6rcwwa |
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Height
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198 cm 6'6" 18 cm 7 inches taller |
180 cm 5'11" 18 cm 7 inches shorter |
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Weight
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87 kg 192 lbs 11 kg 24 lbs heavier |
76 kg 168 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.4% Healthy 10% higher
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14% Fit 9.1% lower
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Muscle Index
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3.9 29.1% less swole
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5.5 Swole-ish 41% swoler
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Sexy Index
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4.9 27.9% less sexy
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6.8 38.8% sexier
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BMI
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22.2 Average 5.4% lower
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23.5 Average 5.7% higher
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Daily Calorie Needs (?)
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2666 kcal High 11.4% higher
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2394 kcal High 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.3% lower
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1.75 HOLY SHIT 6.7% higher
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FFMI (?)
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18.8 Average 6.9% lower
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20.2 Average 7.4% higher
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Lean Mass
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73.6 kg 162 lbs 8.2 kg 18 lbs heavier |
65.4 kg 144 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 5.2% lower
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52.3 cm 21 inches 5.4% higher
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Waist Span
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30.3 cm 12 inches 1.7% higher
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29.8 cm 12 inches 1.7% lower
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Fat Mass
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13.4 kg 30 lbs 2.8 kg 6 lbs heavier |
10.6 kg 23 lbs 2.8 kg 6 lbs lighter |
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Age
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18
3y younger
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21
3y older
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