Gains?
By Verzido, ID: 0aw1810i |
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Height
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198 cm 6'6" 7 cm 3 inches taller |
191 cm 6'3" 7 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 6.7% lower
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16.5% Healthy 7.1% higher
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Muscle Index
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3.9 11.4% swoler
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3.5 10.3% less swole
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Sexy Index
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4.9 4.3% sexier
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4.7 4.1% less sexy
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BMI
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22.2 Average 0% lower
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22.2 Average 0% higher
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Daily Calorie Needs (?)
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2666 kcal High 8% higher
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2469 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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18.8 Average 1.6% higher
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18.5 Average 1.6% lower
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Lean Mass
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73.6 kg 162 lbs 6 kg 13 lbs heavier |
67.6 kg 149 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.6% lower
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49.9 cm 20 inches 0.6% higher
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Waist Span
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30.3 cm 12 inches 7.9% lower
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32.9 cm 13 inches 8.6% higher
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Fat Mass
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13.4 kg 30 lbs |
13.4 kg 30 lbs |
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Age
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18
17y younger
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35
17y older
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