Gains?
By Verzido, ID: 0aw1810i |
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prout
By robertoto, ID: h4oz1lx5 |
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Height
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198 cm 6'6" 2 cm 1 inches taller |
196 cm 6'5" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 2.5% lower
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15.8% Healthy 2.6% higher
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Muscle Index
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3.9 5.4% swoler
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3.7 5.1% less swole
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Sexy Index
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4.9 |
4.9 |
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BMI
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22.2 Average 0.3% higher
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22.1 Average 0.3% lower
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Daily Calorie Needs (?)
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2666 kcal High 2.6% higher
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2599 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 10.1% higher
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1.49 Average 9.1% lower
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FFMI (?)
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18.8 Average 1.1% higher
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18.6 Average 1.1% lower
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Lean Mass
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73.6 kg 162 lbs 2 kg 4 lbs heavier |
71.6 kg 158 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches |
49.6 cm 20 inches |
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Waist Span
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30.3 cm 12 inches 8.7% lower
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33.2 cm 13 inches 9.6% higher
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Fat Mass
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13.4 kg 30 lbs |
13.4 kg 30 lbs |
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Age
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18
11y younger
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29
11y older
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