Gains?
By Verzido, ID: 0aw1810i |
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Height
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198 cm 6'6" 13 cm 5 inches taller |
185 cm 6'1" 13 cm 5 inches shorter |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.4% Healthy 11% lower
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17.3% Healthy 12.3% higher
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Muscle Index
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3.9 7.1% less swole
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4.2 7.7% swoler
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Sexy Index
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4.9 9.3% less sexy
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5.4 10.2% sexier
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BMI
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22.2 Average 7.4% lower
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24 Average 8% higher
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Daily Calorie Needs (?)
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2666 kcal High 7.7% higher
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2475 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 35.5% higher
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1.21 Very Low 26.2% lower
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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73.6 kg 162 lbs 5.8 kg 13 lbs heavier |
67.8 kg 149 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 47.2% higher
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33.7 cm 13 inches 32.1% lower
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Waist Span
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30.3 cm 12 inches 8.6% higher
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27.9 cm 11 inches 7.9% lower
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Fat Mass
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13.4 kg 30 lbs 0.8 kg 2 lbs lighter |
14.2 kg 31 lbs 0.8 kg 2 lbs heavier |
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Age
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18
26y younger
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44
26y older
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