Gains?
By Verzido, ID: 0aw1810i |
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Schlüti November 2018
By Christophe, ID: l1us198q |
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Height
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198 cm 6'6" 1 cm 0 inches taller |
197 cm 6'6" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 6.1% lower
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16.4% Healthy 6.5% higher
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Muscle Index
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3.9 |
3.9 |
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Sexy Index
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4.9 2.1% sexier
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4.8 2% less sexy
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BMI
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22.2 Average 3.2% lower
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22.9 Average 3.3% higher
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Daily Calorie Needs (?)
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2666 kcal High 1% lower
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2693 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 11.6% higher
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1.47 Average 10.4% lower
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FFMI (?)
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18.8 Average 2.1% lower
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19.2 Average 2.1% higher
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Lean Mass
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73.6 kg 162 lbs 0.8 kg 2 lbs lighter |
74.4 kg 164 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches |
49.6 cm 20 inches |
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Waist Span
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30.3 cm 12 inches 9.8% lower
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33.6 cm 13 inches 10.9% higher
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Fat Mass
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13.4 kg 30 lbs 1.2 kg 3 lbs lighter |
14.6 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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18
5y younger
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23
5y older
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