Gains?
By Verzido, ID: 0aw1810i |
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Jason March 2018
By AkJason, ID: sq181lqm |
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Height
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198 cm 6'6" 2 cm 1 inches taller |
196 cm 6'5" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 3.4% higher
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14.9% Fit 3.2% lower
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Muscle Index
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3.9 11.4% swoler
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3.5 10.3% less swole
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Sexy Index
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4.9 15.5% less sexy
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5.8 18.4% sexier
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BMI
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22.2 Average 5.3% higher
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21.1 Average 5% lower
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Daily Calorie Needs (?)
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2666 kcal High 6.1% higher
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2512 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% higher
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1.62 High 1.2% lower
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FFMI (?)
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18.8 Average 5% higher
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17.9 Average 4.8% lower
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Lean Mass
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73.6 kg 162 lbs 4.7 kg 10 lbs heavier |
68.9 kg 152 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.8% lower
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50 cm 20 inches 0.8% higher
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Waist Span
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30.3 cm 12 inches 1.9% lower
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30.9 cm 12 inches 2% higher
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Fat Mass
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13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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18
7y younger
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25
7y older
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