Gains?
By Verzido, ID: 0aw1810i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
198 cm 6'6" 12 cm 5 inches taller |
186 cm 6'1" 12 cm 5 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 12 kg 26 lbs heavier |
75 kg 165 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 10.8% higher
|
13.9% Fit 9.7% lower
|
||||||||||
Muscle Index
|
3.9 9.3% less swole
|
4.3 10.3% swoler
|
||||||||||
Sexy Index
|
4.9 19.7% less sexy
|
6.3 24.5% sexier
|
||||||||||
BMI
|
22.2 Average 2.4% higher
|
21.7 Average 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2666 kcal High 12.6% higher
|
2368 kcal High 11.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 2.5% higher
|
1.60 High 2.4% lower
|
||||||||||
FFMI (?)
|
18.8 Average 0.5% higher
|
18.7 Average 0.5% lower
|
||||||||||
Lean Mass
|
73.6 kg 162 lbs 9 kg 20 lbs heavier |
64.6 kg 142 lbs 9 kg 20 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 5.3% lower
|
52.4 cm 21 inches 5.6% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 7.9% lower
|
32.9 cm 13 inches 8.6% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 3 kg 7 lbs heavier |
10.4 kg 23 lbs 3 kg 7 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|