New year
By Rourk, ID: 0awid63i |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 10 cm 4 inches taller |
175 cm 5'9" 10 cm 4 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 10.7% lower
|
17.7% Healthy 12% higher
|
||||||||||
Muscle Index
|
4.5 9.8% swoler
|
4.1 8.9% less swole
|
||||||||||
Sexy Index
|
6.5 27.5% sexier
|
5.4 21.5% less sexy
|
||||||||||
BMI
|
23.1 Average 3.2% lower
|
23.8 Average 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2432 kcal High 9.5% higher
|
2220 kcal Average 8.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 6% higher
|
1.50 Average 5.7% lower
|
||||||||||
FFMI (?)
|
19.4 Average 1% lower
|
19.6 Average 1% higher
|
||||||||||
Lean Mass
|
66.5 kg 147 lbs 6.4 kg 14 lbs heavier |
60.1 kg 132 lbs 6.4 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 1.4% lower
|
49.6 cm 20 inches 1.4% higher
|
||||||||||
Waist Span
|
30.7 cm 12 inches 7.3% lower
|
33.1 cm 13 inches 7.8% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
29
11y older
|
18
11y younger
|