New year
By Rourk, ID: 0awid63i |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 8.7% lower
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17.3% Healthy 9.5% higher
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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6.5 20.4% sexier
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5.4 16.9% less sexy
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BMI
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23.1 Average 3.7% lower
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24 Average 3.8% higher
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Daily Calorie Needs (?)
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2432 kcal High 1.7% lower
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2475 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 31.4% higher
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1.21 Very Low 23.9% lower
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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66.5 kg 147 lbs 1.3 kg 3 lbs lighter |
67.8 kg 149 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 45.1% higher
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33.7 cm 13 inches 31.1% lower
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Waist Span
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30.7 cm 12 inches 10% higher
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27.9 cm 11 inches 9.1% lower
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Fat Mass
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12.5 kg 28 lbs 1.7 kg 4 lbs lighter |
14.2 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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29
15y younger
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44
15y older
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