Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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ali
By jeff13034, ID: 18vew171 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 19.4% lower
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19.6% Chubby 24.1% higher
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Muscle Index
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4.6 35.3% swoler
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3.4 26.1% less swole
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Sexy Index
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6.2 100% sexier
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3.1 50% less sexy
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BMI
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22.8 Average 5.2% lower
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24.1 Average 5.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.5% higher
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2041 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 37.5% higher
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1.12 Very Low 27.3% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 0.9 kg 2 lbs heavier |
54.7 kg 121 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 26.7% higher
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38.9 cm 15 inches 21.1% lower
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Waist Span
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31.9 cm 13 inches 8.3% lower
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34.8 cm 14 inches 9.1% higher
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Fat Mass
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10.4 kg 23 lbs 2.9 kg 6 lbs lighter |
13.3 kg 29 lbs 2.9 kg 6 lbs heavier |
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Age
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18 | 18 |