Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Test 1
By mAxl0w, ID: f700xld8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 20.6% higher
|
13.1% Fit 17.1% lower
|
||||||||||
Muscle Index
|
4.6 2.1% less swole
|
4.7 2.2% swoler
|
||||||||||
Sexy Index
|
6.2 10.1% less sexy
|
6.9 11.3% sexier
|
||||||||||
BMI
|
22.8 Average 6.8% higher
|
21.4 Average 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 0% lower
|
2072 kcal Average 0% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 0.6% lower
|
1.55 Average 0.6% higher
|
||||||||||
FFMI (?)
|
19.2 Average 3.2% higher
|
18.6 Average 3.1% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs |
55.6 kg 123 lbs |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 1.6% lower
|
50.1 cm 20 inches 1.6% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 1.2% lower
|
32.3 cm 13 inches 1.3% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2 kg 4 lbs heavier |
8.4 kg 19 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|