Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Fit 12% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 15.1% less sexy
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7.5 Sexy 17.7% sexier
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BMI
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22.8 Average 6.4% higher
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21.5 Average 6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 0.6% lower
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2084 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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55.6 kg 123 lbs 0.4 kg 1 lbs lighter |
56 kg 123 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 9.4% lower
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54.4 cm 21 inches 10.3% higher
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Waist Span
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31.9 cm 13 inches 14.9% lower
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37.5 cm 15 inches 17.6% higher
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
9 kg 20 lbs 1.4 kg 3 lbs lighter |
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Age
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18
12y younger
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30
12y older
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