Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3.4 kg 7 lbs lighter |
69.4 kg 153 lbs 3.4 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% lower
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16% Healthy 1.3% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.7 4.8% sexier
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BMI
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22.8 Average 1.5% lower
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23.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.2% lower
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2161 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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55.6 kg 123 lbs 2.7 kg 6 lbs lighter |
58.3 kg 129 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.2% lower
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49.4 cm 19 inches 0.2% higher
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Waist Span
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31.9 cm 13 inches 0.6% higher
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31.7 cm 12 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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