Ketosis 20190608
By Jacob, ID: 0b4npvou |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 7% higher
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14.2% Fit 6.6% lower
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Muscle Index
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7.1 Swole 12.7% swoler
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6.3 Swole-ish 11.3% less swole
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Sexy Index
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7.272 Sexy 5.4% sexier
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6.9 5.1% less sexy
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BMI
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26.6 High 7.4% higher
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24.7 Average 6.9% lower
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Daily Calorie Needs (?)
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2336 kcal High 0.2% higher
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2332 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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22.5 High 6.1% higher
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21.2 Above Average 5.8% lower
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Lean Mass
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63.6 kg 140 lbs 0.1 kg 0 lbs heavier |
63.5 kg 140 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 2.6% higher
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46.4 cm 18 inches 2.5% lower
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Waist Span
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29.1 cm 11 inches 0.3% higher
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29 cm 11 inches 0.3% lower
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Fat Mass
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11.4 kg 25 lbs 0.9 kg 2 lbs heavier |
10.5 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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25 | 25 |