Ketosis 20190608
By Jacob, ID: 0b4npvou |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 14.6% lower
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17.8% Healthy 17.1% higher
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Muscle Index
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7.1 Swole 57.8% swoler
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4.5 36.6% less swole
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Sexy Index
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7.272 Sexy 54.7% sexier
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4.7 35.4% less sexy
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BMI
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26.6 High 8.1% higher
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24.6 Average 7.5% lower
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Daily Calorie Needs (?)
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2336 kcal High 8% higher
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2163 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.5% higher
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1.56 Average 4.3% lower
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FFMI (?)
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22.5 High 11.4% higher
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20.2 Average 10.2% lower
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Lean Mass
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63.6 kg 140 lbs 5.2 kg 11 lbs heavier |
58.4 kg 129 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.5% higher
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46 cm 18 inches 3.4% lower
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Waist Span
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29.1 cm 11 inches 1% lower
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29.4 cm 12 inches 1% higher
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Fat Mass
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11.4 kg 25 lbs 1.2 kg 3 lbs lighter |
12.6 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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25
17y younger
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42
17y older
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