Ketosis 20190608
By Jacob, ID: 0b4npvou |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.2% Healthy 2.7% higher
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14.8% Fit 2.6% lower
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Muscle Index
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7.1 Swole 7.6% swoler
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6.6 Swole-ish 7% less swole
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Sexy Index
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7.272 Sexy 8.5% sexier
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6.7 7.9% less sexy
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BMI
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26.6 High 4.6% higher
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25.4 High 4.4% lower
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Daily Calorie Needs (?)
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2336 kcal High 5.9% higher
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2205 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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22.5 High 4.2% higher
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21.6 Above Average 4% lower
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Lean Mass
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63.6 kg 140 lbs 4 kg 9 lbs heavier |
59.6 kg 131 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.7% higher
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45.9 cm 18 inches 3.6% lower
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Waist Span
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29.1 cm 11 inches 3.6% higher
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28.1 cm 11 inches 3.4% lower
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Fat Mass
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11.4 kg 25 lbs 1 kg 2 lbs heavier |
10.4 kg 23 lbs 1 kg 2 lbs lighter |
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Age
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25
7y younger
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32
7y older
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