Ketosis 20190608
By Jacob, ID: 0b4npvou |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs lighter |
81 kg 179 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 13.6% lower
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17.6% Healthy 15.8% higher
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Muscle Index
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7.1 Swole 20.3% swoler
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5.9 Swole-ish 16.9% less swole
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Sexy Index
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7.272 Sexy 23.3% sexier
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6.4 18.9% less sexy
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BMI
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26.6 High 3% lower
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27.4 High 3% higher
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Daily Calorie Needs (?)
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2336 kcal High 4.3% lower
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2440 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 17.3% higher
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1.39 Low 14.7% lower
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FFMI (?)
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22.5 High 0.4% lower
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22.6 High 0.4% higher
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Lean Mass
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63.6 kg 140 lbs 3.1 kg 7 lbs lighter |
66.7 kg 147 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 5.8% higher
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45 cm 18 inches 5.5% lower
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Waist Span
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29.1 cm 11 inches 9.9% lower
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32.3 cm 13 inches 11% higher
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Fat Mass
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11.4 kg 25 lbs 2.9 kg 6 lbs lighter |
14.3 kg 32 lbs 2.9 kg 6 lbs heavier |
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Age
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25
1y older
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24
1y younger
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