Ketosis 20190608
By Jacob, ID: 0b4npvou |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 8.4% lower
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16.6% Healthy 9.2% higher
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Muscle Index
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7.1 Swole 20.3% swoler
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5.9 Swole-ish 16.9% less swole
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Sexy Index
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7.272 Sexy 17.3% sexier
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6.4 14.7% less sexy
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BMI
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26.6 High 1.7% higher
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26.1 High 1.7% lower
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Daily Calorie Needs (?)
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2336 kcal High 4.2% lower
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2439 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% lower
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1.73 HOLY SHIT 6.1% higher
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FFMI (?)
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22.5 High 3.2% higher
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21.8 Above Average 3.1% lower
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Lean Mass
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63.6 kg 140 lbs 3.1 kg 7 lbs lighter |
66.7 kg 147 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 8.6% lower
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52.1 cm 21 inches 9.5% higher
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Waist Span
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29.1 cm 11 inches 3.6% lower
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30.2 cm 12 inches 3.8% higher
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Fat Mass
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11.4 kg 25 lbs 1.9 kg 4 lbs lighter |
13.3 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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25
15y younger
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40
15y older
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