Ketosis 20190608
By Jacob, ID: 0b4npvou |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 11.8% higher
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13.6% Fit 10.5% lower
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Muscle Index
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7.1 Swole 7.6% swoler
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6.6 Swole-ish 7% less swole
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Sexy Index
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7.272 Sexy 0.4% less sexy
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7.3 Sexy 0.4% sexier
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BMI
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26.6 High 7.4% higher
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24.7 Average 6.9% lower
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Daily Calorie Needs (?)
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2336 kcal High 0.5% lower
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2347 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 8.9% lower
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1.79 HOLY SHIT 9.8% higher
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FFMI (?)
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22.5 High 5.1% higher
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21.4 Above Average 4.9% lower
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Lean Mass
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63.6 kg 140 lbs 0.3 kg 1 lbs lighter |
63.9 kg 141 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 0.8% lower
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48 cm 19 inches 0.8% higher
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Waist Span
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29.1 cm 11 inches 8.2% higher
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26.9 cm 11 inches 7.6% lower
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs heavier |
10.1 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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25 | 25 |