Ketosis 20190608
By Jacob, ID: 0b4npvou |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy |
15.2% Healthy |
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Muscle Index
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7.1 Swole 22.4% swoler
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5.8 Swole-ish 18.3% less swole
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Sexy Index
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7.272 Sexy 10.2% sexier
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6.6 9.2% less sexy
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BMI
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26.6 High 8.1% higher
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24.6 Average 7.5% lower
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Daily Calorie Needs (?)
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2336 kcal High 5% higher
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2224 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 9.4% lower
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1.80 HOLY SHIT 10.4% higher
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FFMI (?)
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22.5 High 8.2% higher
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20.8 Average 7.6% lower
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Lean Mass
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63.6 kg 140 lbs 3.4 kg 7 lbs heavier |
60.2 kg 133 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.5% higher
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46 cm 18 inches 3.4% lower
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Waist Span
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29.1 cm 11 inches 13.7% higher
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25.6 cm 10 inches 12% lower
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Fat Mass
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11.4 kg 25 lbs 0.6 kg 1 lbs heavier |
10.8 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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25
7y younger
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32
7y older
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