Ketosis 20190608
By Jacob, ID: 0b4npvou |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.2% Healthy 3.4% higher
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14.7% Fit 3.3% lower
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Muscle Index
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7.1 Swole 12.3% less swole
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8.1 Swole 14.1% swoler
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Sexy Index
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7.272 Sexy 5.6% less sexy
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7.7 Sexy 5.9% sexier
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BMI
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26.6 High 5.3% lower
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28.1 High 5.6% higher
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Daily Calorie Needs (?)
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2336 kcal High 10.2% lower
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2602 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 6.3% lower
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1.74 HOLY SHIT 6.7% higher
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FFMI (?)
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22.5 High 5.9% lower
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23.9 High 6.2% higher
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Lean Mass
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63.6 kg 140 lbs 8.1 kg 18 lbs lighter |
71.7 kg 158 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 6.1% lower
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50.7 cm 20 inches 6.5% higher
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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11.4 kg 25 lbs 0.9 kg 2 lbs lighter |
12.3 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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25
7y younger
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32
7y older
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