Ketosis 20190608
By Jacob, ID: 0b4npvou |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 8.6% higher
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14% Fit 7.9% lower
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Muscle Index
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7.1 Swole 12.7% swoler
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6.3 Swole-ish 11.3% less swole
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Sexy Index
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7.272 Sexy 1% sexier
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7.2 Sexy 1% less sexy
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BMI
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26.6 High 8.7% higher
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24.5 Average 8% lower
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Daily Calorie Needs (?)
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2336 kcal High 6.4% higher
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2195 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 6.9% lower
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1.75 HOLY SHIT 7.4% higher
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FFMI (?)
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22.5 High 7.1% higher
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21 Above Average 6.7% lower
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Lean Mass
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63.6 kg 140 lbs 4.3 kg 9 lbs heavier |
59.3 kg 131 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches |
47.6 cm 19 inches |
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Waist Span
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29.1 cm 11 inches 7.4% higher
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27.1 cm 11 inches 6.9% lower
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Fat Mass
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11.4 kg 25 lbs 1.7 kg 4 lbs heavier |
9.7 kg 21 lbs 1.7 kg 4 lbs lighter |
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Age
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25
2y older
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23
2y younger
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