Ketosis 20190608
By Jacob, ID: 0b4npvou |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.2% Healthy 7% higher
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14.2% Fit 6.6% lower
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Muscle Index
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7.1 Swole 7.6% swoler
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6.6 Swole-ish 7% less swole
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Sexy Index
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7.272 Sexy 19.2% sexier
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6.1 16.1% less sexy
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BMI
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26.6 High 6.4% higher
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25 Average 6% lower
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Daily Calorie Needs (?)
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2336 kcal High 3.9% higher
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2249 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.8% higher
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1.57 Average 3.7% lower
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FFMI (?)
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22.5 High 5.1% higher
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21.4 Above Average 4.9% lower
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Lean Mass
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63.6 kg 140 lbs 5.3 kg 12 lbs heavier |
58.3 kg 129 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 4.4% higher
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45.6 cm 18 inches 4.2% lower
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Waist Span
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29.1 cm 11 inches 0.3% higher
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29 cm 11 inches 0.3% lower
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Fat Mass
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11.4 kg 25 lbs 1.7 kg 4 lbs heavier |
9.7 kg 21 lbs 1.7 kg 4 lbs lighter |
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Age
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25
7y older
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18
7y younger
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