Aug. 18, 2017
By Brendan, ID: 0b4y8oyc |
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after workout
By Brendan, ID: 9963v310 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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11.7% Skinny 12% lower
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13.3% Fit 13.7% higher
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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8.181 Sexy 15.2% sexier
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7.1 Sexy 13.2% less sexy
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BMI
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20.8 Low 7.7% lower
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22.6 Average 8.4% higher
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Daily Calorie Needs (?)
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2335 kcal High 5.4% lower
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2469 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% higher
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1.46 Average 5.2% lower
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FFMI (?)
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18.4 Average 5.6% lower
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19.5 Average 6% higher
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Lean Mass
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63.6 kg 140 lbs 4 kg 9 lbs lighter |
67.6 kg 149 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 5.9% higher
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47.1 cm 19 inches 5.6% lower
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Waist Span
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32.3 cm 13 inches |
32.3 cm 13 inches |
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Fat Mass
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8.4 kg 19 lbs 2 kg 4 lbs lighter |
10.4 kg 23 lbs 2 kg 4 lbs heavier |
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Age
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33
2y older
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31
2y younger
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